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Grilled Cheese

September 27, 2018 Zenchef 1 min read No Comments

INGREDIENTS 4 slices of brioche or white bread ½ cup sharp cheddar cheese ¼ cup butter, melted METHOD 1. Preheat the Air Fryer to 350°F (3-5 minutes). 2. Place cheese and butter in separate bowls. Brush the butter on each […]

Salmon With Dill Sauce

September 20, 2018 Zenchef 1 min read No Comments

INGREDIENTS FOR THE SALMON 1½ pounds salmon (4 pieces, 6 oz each) 2 teaspoons olive oil 1 pinch salt FOR THE DILL SAUCE ½ cup non-fat Greek yogurt ½ cup sour cream 1 pinch salt 2 tablespoons dill, finely chopped […]

Mushroom, Onion & Feta Frittata

September 13, 2018 Zenchef 1 min read No Comments
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INGREDIENTS 6 eggs 4 cups button mushrooms, cleaned 1 red onion 2 tablespoons olive oil 6 tablespoons feta cheese, crumbled 1 pinch salt METHOD 1. Peel and slice a red onion into ¼ inch thin slices. 2. Clean button mushrooms, […]

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