INGREDIENTS 5 pound chicken, whole, with skin 1 teaspoon Garlic powder 1 teaspoon onion powder 1 teaspoon Sea Salt 1 teaspoon black pepper ½ teaspoon thyme 2 tablespoon olive oil METHOD 1. Season the chicken and coat with olive oil […]

INGREDIENTS 6 Chicken tenders 3 Large eggs ½ cup Flour, white 1 cup Panko 1 teaspoon Sea Salt ½ teaspoon black pepper 1 teaspoon olive oil ½ cup milk METHOD 1. Combine panko breadcrumbs with olive oil in a bowl. […]

INGREDIENTS 3 pounds chicken wings 2 tablespoons olive oil 2 tablespoons soy sauce 6 cloves garlic, finely chopped 1 habanero pepper, seeds and ribs removed, finely chopped 1 tablespoon allspice 1 teaspoon cinnamon 1 teaspoon cayenne pepper 1 teaspoon white […]

INGREDIENTS 12 large shrimp, raw 1 cup egg white, raw 1 cup coconut, dried, unsweetened 1 tablespoon Cornstarch 1 cup Panko 1 cup Flour, white METHOD 1. Place the shrimp on paper towels. 2. Mix the panko and coconut together […]